Sport is murder. This statement is well known to everyone. This is probably because sports actually very often result in injuries. In sports that guarantee the risk of injury due to external influences, one finds hardly or significantly more difficult an effective way to permanently avoid injuries, as well as in any risky sports.
Originally, the term boot camp was described as basic training in several parts of the US military, then also re-education camp for offenders and difficult to educate young people. Today, the term boot camp has long since found its way into the fitness world, and boot camps are also being offered in many different locations in Frankfurt.
Many men are desperately fighting for more muscle packages. Some people already find it difficult to start and some others make good progress, until suddenly they’re unable to continue. There is then often great despair, and not infrequently trainers then resort to ineffective, overpriced and not infrequently even unhealthy supplements.