TRX has a permanent place in most fitness studios for the last few years. We would like to discuss in this article whether it has earned this place or not. TRX is popularly referred to as the so-called free training or freestyle training. What exactly is this about?
Sport is murder. This statement is well known to everyone. This is probably because sports actually very often result in injuries. In sports that guarantee the risk of injury due to external influences, one finds hardly or significantly more difficult an effective way to permanently avoid injuries, as well as in any risky sports.